Tuesday, June 18, 2013

Picky Kid Pita Pizza

If your kids aren't freaked out by vegetables then feel free to omit the blending. But if you've got a picky one like me, try this method of creating a more nutrient rich pizza with some non dairy cheese on top.

Picky Kid Pita Pizza

Whole Wheat Pitas
Chopped onion
4-5 sliced mushrooms
1 cup spinach or kale
Pizza sauce or tomato sauce
Non dairy cheese
Any other toppings your kid loves

Preheat your oven to 350.
Water Saute chopped onion and sliced mushrooms until tender.
Place sauteed onion mushroom mixture in high powered blender. Add spinach and pizza sauce. Blend until smooth.
Spread sauce onto pita bread, then sprinkle a little non dairy cheese on top.
The perfect nutrient dense pizza for a kid still learning to love his vegetables!

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