Thursday, June 20, 2013

Shamrock Shake

This is the ONLY green smoothie my son gets excited about. From Dr. Furhman's website.

Shamrock Shake

6 ounces baby spinach
2 medjool dates
1 cup soy or almond milk
1/4 teaspoon peppermint extract
1 teaspoon vanilla extract
2 large frozen bananas

Blend all ingredients in high powered blender until smooth. This makes enough for 2, so cut the recipe in half if your just making it for 1 kid. 

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