Wednesday, July 31, 2013
Creamy Cashew Cilantro Lime Dressing. Southwest Salad.
What is a Nutritarian?
A person who bases food choices on maximizing the micronutrient load per calorie. Micronutrients are things like vitamins, phytochemicals and minerals.
Click here to read a little more on this. http://www.drfuhrman.com/library/what-is-a-nutritarian-diet.aspx
Creamy Cashew Cilantro Lime Dressing
1/2 cup raw cashews
1 small bunch cilantro, about 3/4 to 1 cup
1 lime, juiced
1/2 cup to 3/4 cup unsweetened soy or almond milk
pinch cayenne, optional
2 cloves garlic
pinch salt, optional
Add all ingredients to a high powered blender and blend for a minute or so until very smooth.
1 head romaine, chopped small
chopped orange pepper
2 green onions, chopped
1/2 thawed frozen corn, or as desired
3/4 cup black beans, rinsed and drained, or as much as desired
Creamy Cashew Cilantro Lime Dressing, to taste
First, add the chopped romaine to a large plate or bowl, then layer with remaining ingredients, drizzling the dressing over the top. Enjoy! Perfect summer lunch. This kept me full for like 6 hours until dinner!