Wednesday, July 17, 2013

Healthy Caesar Dressing

Creamy, garlicky, and satisfying. One of my favorite salad dressings to make. This is my HUGE lunch salad (it's in a large serving bowl :)) with red leaf lettuce, cucumbers, tomatoes, red onion and garbanzo beans. Dr. Furhman recommends a goal of 1 lb of raw veggies per day, and this salad dressing gets me close to that! You'll need a high powered blender like a Vita Mix for this one. From

Healthy Caesar Dressing


4 cloves garlic
2/3 cup unsweetened soy or almond milk
2/3 cup raw cashews
1 1/2 Tbs nutritional yeast
1 Tbs plus 1 tsp fresh lemon juice
2 tsp Dijon mustard
dash black pepper


Preheat the oven to 350 degrees. Roast the garlic for about 25 minutes, or until soft.

When cool, remove the skins and blend with the remaining ingredients until creamy and smooth.

Makes enough for a couple of large salads. 


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